Join the Slow Burn Fitness Revolution!

Slow burn is a scientifically supported method of exercise that aims to change your body shape, burn fat, improve your strength, health, flexibility and get rid of back pain - all achieved through a controlled, slow-motion, but easy-to ...

This book features: Over 60 fat-burning, metabolism-boosting workouts you can do at home to sculpt your body and maximize your health and longevity Raw fitness truths that will show you what works and what doesn’t.

My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here.

In a series of short and humorous essays, Naked Statues, Fat Gladiators, and War Elephants explores some of the questions about the Greeks and Romans that ancient historian Garrett Ryan has answered in the classroom and online.

This book will redefine how you approach losing weight.

Tells the story of how the laptop generation created a new grassroots music industry, with the fans and bands rather than the corporations in charge.

I haven't read such a powerful, moving story since I read To Kill a Mockingbird in high school. This book will change how you look at the world we live in. Highly recommended!

This book shows you just how strange your descendants may be, though ems are no stranger than we would appear to our ancestors. To most ems, it seems good to be an em.

Now, former Spetznaz trainer, international fitness author and nationally ranked kettlebell lifter, Pavel Tsatsouline, delivers this secret Soviet weapon into your hands.