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This "revolutionary method of strength training that far exceeds the benefits of almost any other kind of exercise" is the Slow Burn-a "tough but short" workout ...
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Videos · Play all · Seated Dip Instruction · Slow Burn Fitness Revolution Introduction Vook YouTube · SlowBurn Animated Promo Video · Strength training for kids - ...
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123 views · 30lb Weighted Pull-Ups at age 51. Any Age. Under Any Circumstances. FITNESS! DARE TO BE STRONG! 38 views · Fitness After 50 YES YOU CAN!!! 1.1K ...
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The Slow Burn Fitness Revolution lays out the accumulating body of scientific evidence that shows the spend-hours-in-the-gym approach to exercise is over. The ...