F.A.B Personal Training with Louise
Congratulations on making it this far! I'm excited that you're ready to take the next step towards changing your life.
Over the years, I've been able to do just that with all of my clients and I want to do the same with you. I specialize in helping my clients get healthier, feel stronger & more confident, and creating life long changes no matter what.

Whether its training, nutrition, or just being able to carry all of your groceries in with just one trip, I'm here to help! This is not a one size fits all program. By answering these questions I will be able to put you on the best path for your goals.

I'd like to get to know you a bit more before we talk, so I can get started the perfect plan for your individual goals, one that fits both your schedule and your budget!
Please fill it out and send it back as soon as possible!



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What do you want? In general, what are your goals? Check all that apply.
Please list all of your concerns about your health, eating habits, fitness, and / or body.
Out of all of the above concerns, which ones feel most important / urgent? and Why?
What do you expect? What do you expect from me as your coach?
What are you prepared to do to work towards your goals?
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