Clean Eating Kitchen Reader Survey

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Thank you in advance for sharing your thoughts and input!

Would you describe your cooking as healthy overall?

Yes

Other:

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How good of a cook do you consider yourself to be?

Not good

Very good

Clear selection

How interested in health/wellness do you consider yourself to be?

Not interested

Very interested

Clear selection

Where do you like to shop the most often for groceries or food products? (Pick 1)

Whole Foods Market

Local grocery store

Kroger, QVC, Albertson's, or Ralph's

Sam's Club

Local natural food market or coop

Farmers' market

Walmart

Trader Joe's

Costco

Target

Aldi

Other:

Clear selection

What types of recipes do you consider to be healthy or health-promoting? (Select all that apply)

Inclues vegetables

Grain-free

Vegan

Includes healthy fats

Gluten-free

Paleo

Oil-free

Low-fat

Refined sugar-free

Vegetarian

Keto

Other:

What is your biggest struggle with healthy cooking? (Pick 1)

Shopping for the ingredients

Recipes need to be kid-friendly

I don't know what to make

I can't cook or I dislike cooking

I find it difficult to make healthy food taste good

I need to watch my budget

Finding the time to cook

Other:

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What types of recipes do you like to cook? (Select all that apply)

Healthy versions of classic dishes

Crockpot or slow-cooker recipes

Recipes that support my healing

30 minutes or less

Anything healthy

5 ingredients or less

InstantPot or pressure cooker

Other:

Do you have a high-speed blender (like Blendtec, Vitamix, or Nutribullet)?

Yes

I don't know

Clear selection

Do you have an Instant Pot?

I don't know

I have a different brand of pressure cooker

Yes

Clear selection

Do you have a Crockpot or slow-cooker?

I don't know

Yes

Clear selection

Do you have a juicer that can juice vegetables?

Yes

I don't know

Clear selection

Do you have a blog or write for one?

Yes

Clear selection

About how long have you been reading my blog, Clean Eating Kitchen?

At least 2 years

6 months - 1 year

Less than 1 month

1-3 months

1-2 years

I don't read your blog

Clear selection

What do you like the most about reading blogs? (Pick 1)

Entertainment value (pretty pictures, fun to read, etc)

Getting to know the writers

Learning about foods

Getting input about a health condition

Recipe inspiration

Learning about health or nutrition information

Other:

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How would you describe my writing style? (Select all that apply)

Open-minded

Opinionated

Idealistic

Caring

Consistent

Knowledgeable

Funny

Authentic

Inclusive

Helpful

Supportive

Informative

Comforting

Empathetic

Other:

Are you currently dealing with a health issue?

Yes

I don't know

Clear selection

How would you describe your beliefs about wellness? (Pick all that apply)

I trust my Western medical doctor the most

I'd like to know more about natural healing

I like to consider a combination of Western medicine and alternative medicine information

I'm all about holistic health (mind/body/soul)

Natural healing is best

I don't trust Western medical doctors

I don't trust most alternative practitioners

What health symptoms do you experience regularly that you'd like to address with diet and lifestyle interventions?

Low bone mass

Something else

Headaches or migraines

Depression

PMS

Fatigue

Joint pain

Pre-menopausal or menopausal symptoms

Weight gain

Stomach bloating

Acne

Eczema, psoriasis, or hives

Diarrhea or constipation

Anxiety

Other:

What statement best describes your health status? (Pick 1)

I"m lucky that I don't have any health issues

I am healing from a chronic condition

I feel really great most of the time

I'm really sick and looking for answers

There are a few things, but overall I'm doing well

I don't feel my best, but I'm not sure what's wrong

Other:

Clear selection

What health conditions have you been diagnosed with?

Digestive disorders (IBS, Crohns, etc)

Cancer

Thyroid disease

Something else

Insulin resistance

Low bone mass

Autoimmune disease

Mental illness

PCOS

Overweight or obesity

Other:

Are you married?

Yes

Other:

Clear selection

Do you have kids under the age of 18 living at home?

Yes

Other:

Clear selection

What is your age range?

50-60

26-34

Something else

21-25

34-39

61-75

40-49

Other:

Clear selection

Do you have any other thoughts you'd like to share about my blog?

Please leave your e-mail address if you are entering my Instant Pot giveaway associated with this survey so I can confirm your entry. Your email will not be used in any other way. Thank you!!!

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