The Work Gym Begins...

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You joined. Huzzah. With no exaggeration, our aim is to make this life-changing for you.

Do please answer the following questions as honestly as possible — assessing your strengths, weaknesses, and default inclinations can only help your performance.

Oh, and one small thing — please use the same email address you signed up with. Here we go...

Email *

Your name *

If a friend referred you, what is their name?

What city are you usually in? *

Warming up

How many times have you done Work Cycles before? *

Zero - I'm brand new to Cycles and excited to learn!

I've tried Work Cycles, but still quite new to it

Veteran - I've done a lot of Work Cycles

Other:

Concretely, what are you most looking forward to getting out of The Work Gym? *

Making consistent progress on my Most Important Work

Having my work complete faster

Making operations and systems improvements

Building or completing a side project

Getting maintenance work (like accounting or answering emails) out of the way quickly

Doing planning and thinking more regularly

Doing fun, exploratory creative work more regularly

Other:

Required

Subjectively, what are you most looking forward to getting out of The Work Gym? *

Having more fun while working

Getting new strategies and tools to improve effectiveness

Being around people who are pretty serious about taking life seriously

Getting more introspection and analysis of my work and performance

Getting feedback from a skilled moderator on my work

Building greater ability to concentrate deeply

Knowing I've got a place and time to get whatever is important, done

Having a commitment to help me achieve even more

Other:

Required

So what's your Most Important Work right now? *

What's the biggest "important but not urgent" thing you'd like to be doing? *

Okay, wait a minute. Is that for real the most important thing? *

Would any of the following practices help you achieve more of your Most Important Work? *

Wake up early enough to always do Most Important Work in the morning

Explicitly block out time on your calendar

Counter-plan what could go wrong, then mitigate these risks

Social encouragement from like-minded people

Set expectations with family/friends/co-workers

Refine your environment to decrease distractions

Recruit an accountability partner

Define your work more concretely into smaller tasks/milestones

Setting reminders / visual cues (EX, background image on your computer)

Set a daily or weekly minimum target to hit

Start tracking data / metrics about your work performance

Other:

Required

On average, how often do you expect to attend TWG sessions? *

Less than once per week (umm...)

Once per week

Twice per week

Three times per week or more

Other:

How many of your friends already attend The Work Gym? *

I'm the first one!

One friend onboard, it'll be good to compare notes and hold people accountable.

More than one. Our whole social circle is getting on Ultraworking.

Other:

Optional: If you joined with other people, what are their names? At social events (e.g. Pentathlon) we'll try to keep you in the same group for better results.

Where are you at in life...?

Which of these sentences best describe you? *

I know exactly what I want, I know how to do it — I just need to execute.

I know exactly what I want — I need to figure out the best way to achieve it.

I'm heading in a general direction, and will adapt the details as I go.

I'm in the process of changing direction.

Other:

Do you have any of these risk factors that will make it harder for you to be successful at TWG? *

I'm extremely busy. The bad slightly-out-of-control type of busy, I mean.

I'm often disturbed by meetings and calls, so it's difficult to find uninterrupted time to focus.

I often start projects that I don't finish.

I get bored easily.

I have trouble staying consistent.

Sometimes I discover stuff that works great for me, but I just forget to keep doing it for whatever strange reason.

None of those risk factors apply to me — I'm ready to roll.

Other:

Required

Can any of these things make it easier for you to attend TWG? *

I'm strongly committed to attending at least seven sessions in my first month.

Set up reminders and calendar blocks to remember about the sessions.

I'm joining with someone else, so we can keep each others accountable.

My friends are ambitious and supportive, so they'll help me keep the commitment.

Write down my "why" behind it and what I expect to get out of it.

Create a plan around potential distractions and how to avoid them.

Other:

Required

So what are you into? These aren't clear-cut categories – they're things our customers generally like and they're here to let us understand you better. *

Academia

Attorney

Avid reader

Community builder (e.g. organizing Meetup or Toastmaster meetings)

Create content for other people (e.g. articles, posts, podcasts, videos)

Entrepreneur

Fitness to a serious level (competitive sports, races, etc)

Interested in history

Interested in mathematics

Interested in philosophy

Involved in nonprofit work

Leadership role in local community

Managemement role

Nutrition, biochemistry, intermittent fasting, etc

Programming

Teaching

Writing

Other:

Required

So, in your own words, what's your main reason for joining TWG? *

Oh, and where did you find out about The Work Gym? *

Optimization Call

We'll schedule a one-on-one Optimization Call with you and one of our team members approximately 5-12 days after you've joined. Ideally you've completed at least 1-2 rounds of Work Cycles by then. You'll go over advanced best practices with an Ultraworking team member, and ensure you know exactly how to use Work Cycles and the rest of Ultraworking's tech to hit your specific goals.

What subjects would be most interesting for you to talk about? *

General strategies and tools for being more effective

How to apply productivity practices

Organizing my work

Building strong habits

Creating systems to make my work easier and faster

Being effective at planning my time

Other:

Required

When is good for you for a call? Please give us a wide range, including which days of the week and time ranges, in your local time. *

Huzzah

Alright, you did it. Did you learn anything about yourself perhaps? We're excited to have you onboard. You'll get an email with login credentials within 5-10 minutes max.

Optional: Anything cool you'd like to share with us?

Optional: Anything else you'd like to tell us?

"Do the difficult things while they are easy and do the great things while they are small..." *

"... For the journey of a thousand miles must begin with a single step."

That's Laozi, isn't it?

Umm, I'm just here for the productivity tech.

Other:

A copy of your responses will be emailed to the address you provided.

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