Before you go to bed, why not schedule a little time to review your day?
入睡之前，何不安排一點點時間來回顧自己的一天。

Whether it's a dull, happy, or challenging day, there are always precious memories worth appreciating.
不論平淡的、開心的，或是充滿挑戰的一天，總有值得我們珍惜的珍貴回憶。

By combining awareness and introspect with the sincere act of journaling, let yourself wrap up the day with a beautiful ending.
一份反省的覺知心，配合一份如實的手札，讓自己的一天畫上美麗的句點。

Let’s begin！
讓我們開始吧！

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Sweet dream! 晚安！