Holistic Living with Natalie Soderstrom  與Natalie Soderstrom樂享整全生活
Natalie Soderstrom is a holistic health coach and a yoga instructor. During this workshop she will talk about holistic living, what it is and share her top 10 tips to live a holistic and more balanced life with some interactive activities. All these tips are easy ways to be more healthy and connect further with oneself on all different levels. The tips can be taken away with you and easily implemented into your life straight away. Healthy doesn’t have to be boring or hard!
Natalie will also be talking about the 90/10 concept and how to live after this concept will make your new healthy habits last.

整全生活教練及瑜伽導師 Natalie Soderstrom將於工作坊上剖析何謂整全生活，並透過互動活動分享整全與更平衡生活的十大貼士。參加者可以馬上在日常生活中輕鬆實踐這些簡單實用的方法，享受更健康的生活，並在不同層面上與自身建立更緊密聯繫。健康不一定是沉悶或難以實現的！
Natalie並將說明90/10概念，講解如何按照這個概念生活，堅守健康新習慣。

Date: 02 / 06/ 2018 (Saturday)

Time: 14:30 -15:30

Fee: free

Location: John Masters Organics Popup, G/F, 5 Sun Street, Sun Street, Wanchai, Hong Kong


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