At Fresh Approach Fitness we specialize in active living which incorporates balanced eating and living a healthier lifestyle.    Our clients are those looking to incorporate health & fitness into their busy lifestyle, but are not sure where to begin or how to fit it in.  We engage clients by making fitness fun; it's motivation and encouragement which keeps them going.

What makes us different? ...our training style, our accessibility and our results.

We offer Nutrition coaching, corporate wellness and on-site programs as well as group training and individual personal training packages. We incorporate food, nutrition, finances, time management and fitness through a variety of tips'n tricks to improve overall wellness. You will benefit through short term and long term goal setting, balanced nutrition and active living.

By taking a few minutes to complete this survey we will be able to learn more about your interest and goals so we can customise a program suited to you. Thank you for taking the time to work with us on this. All participants will be entered to win a monthly draw for a $50 Fresh Approach Fitness gift Certificate.