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If you are interested in knowing more about Holly's Virtual FITcamp, please respond below!

Email *

First Name *

Last Name

Phone number (optional)

State/Province/Region of Residence *

Instagram handle (optional)

Facebook Link (optional)

I am looking to (select all that apply) *

Lose Weight

Get Stronger

Tone Up

Build a Booty

Learn how to workout

Increase my energy

Improve my nutrition

Detox

Improve my overall health and wellness

Surround myself with positive, healthy people

I have an event coming up and I need help FAST!!!

I'm looking for long-term lifestyle change

I'm sick of being sick

Improve my mood/focus/mental health/physical health

Required

Do you have any injuries? If so, explain in detail.

Have you had success before in a workout/nutrition program? If so, what did it include?

Do you prefer to workout from home or a gym?

Home

Gym

Mix it up - depends on what equipment I need each day

I'm not sure yet

Clear selection

What is your biggest challenge you are currently facing in reaching your goals?

Are you willing to be coachable, follow recomendations and go outside your comfort zone to achieve your goals?

Yes

Maybe

Clear selection

What type of coaching helps you most?

I am individually motivated but would like weekly check ins

It's hard to motivate myself, but I know what I need. I just need help STARTING.

I am individually motivated but I don't know what's the most effective for my goals.

I struggle with health and fitness alone - I need a team and accountability!!

I am motivated by friendly competition.

I need tough love and someone to call me out on my bullshit.

I get down on myself and quit, so I could use a friend to keep me positive and stick with it!

How will your life be different when you reach your goal?

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