FREE Family Yoga and Mindfulness                  Session 1: Thurs. Oct. 5th 4:30pm - 5:15pm
LOCATION: Pilgrim Wood Gym
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Come move and relax with us at our School Open House!                                                   Incia Zaffar has been teaching yoga to kids and families for 3 years across studios, communities and schools. https://www.onceuponamat.ca/                                                                                                                                                                                                                                             NOW she has opened up the first Kids and Family Yoga Studio right here in Oakville! Recently, Incia Zaffar did a staff workshop for all educators (K-8) at Pilgrim Wood.                                                                                                                                                                                                      
During this session, families will: 1. Learn about the benefits of what mindfulness and yoga is 2. Learn strategies for home to help support their child's academic achievements and learning skills 3. Participate in a fun family yoga class                                        - RESERVE your spot now as there is limited space! - NOTE: You may only sign up for one session.
Parent's First and Last Name *
Parent's Email *
Sibling #1's First and Last Name *
Sibling #1's Homeroom Teacher *
Sibling #2's First and Last Name (If Applicable)
Sibling #2's Homeroom Teacher (If Applicable)
Sibling #3's First and Last Name (If Applicable)
Sibling #3's Homeroom Teacher (If Applicable)
Sibling #4's First and Last Name (If Applicable)
Sibling #4's Homeroom Teacher (If Applicable)
Clicking the following box confirms that you are available for the 4:30 - 5:15pm session. If you get in you will receive a confirmation email.                     Thank you. *
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