Core Curriculum PostTest

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After today's lesson, please respond to the following questions.

1) Resilience is defined as _______________________. *

A) Remaining silent; prohibiting or preventing from speaking.

B) The process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress.

C) Bouncing back from difficult experiences.

D) Both B and C

2) The ability to know how to handle situations effectively through experience, trusting your own judgment and making responsible choices when facing difficult situations is known as _______________. *

A) Character

B) Contribution

C) Competence

D) Control

3) Confidence is defined as ___________________________________. *

A) The ability to handle situations effectively.

B) The positive belief in one’s abilities, actions or choices.

C) The feeling of doubt about one’s abilities or actions.

D) The process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress.

4) Having positive relationships with fellow students, teachers, administrators, club leaders, coaches, social clubs, coworkers or other external groups is an example of *

A) Connection

B) Competence

C) Contribution

D) Control

5) Character, in regards to resilience, is defined as ________________________________. *

A) An actor in a skit, movie or play.

B) A symbol that represents information.

C) A person’s fundamental sense of right and wrong.

D) A person who says or does funny or unusual things.

6) Former President John F. Kennedy’s quote, ‘My fellow Americans, ask not what your country can do for you, ask what you can do for your country,’ is an example of which trait of resilience? *

A) Character

B) Connection

C) Competence

D) Contribution

7) Examples of positive ways to cope include _____________________________. *

A) Outburst of anger, fighting and fussing.

B) Avoiding or suppressing the problem.

C) Self Harming or Self Medicating.

D) Artistic activities, Athletic activities or exercising, and talking with a trusted adult or friend.

8) Never place control of your life in the hands of others due to your bad ___________ and ____________. *

A) Decisions and Actions

B) Behavior and Grades

C) Haircut and Weave

D) Both A and B

9) Do you feel that the Counseling Office should present more information on resilience and similar concepts/ideas in the future? Why or Why Not? *

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