Fit Body, Fit Mind

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Fit Body, Fit Mind

Thank you for your interest in my Health & Fitness Support & Accountability Group!

We all start because we are ready for a change!

And, of course, to fit in those jeans!

I will be helping you with:

~ Meal Planning and Portion Control (NO dieting, it's more food than you think!)

~ A QUICK workout that can fit into your schedule. 22- 30 Minute Workouts!

~ A positive attitude, life changing thoughts and a WHOLE NEW LEVEL of confidence

~ An online support group that will keep you motivated and accountable to your goals!

***There are all different package options that you can choose from and we can discuss picking what fits YOUR goals!

Please fill out this form so that I can connect with you to discuss your goals and get you started on the right foot to achieving your health and fitness goals!

Your E-mail and Phone # is important!

Name *

Email *

Phone Number

What is YOUR main goal for this health & fitness group?

I need to lose weight & inches

Learn to eat healthier

Tone my body, lean out my muscles

I'm already in shape & I need a NEW challenge

Stick with a plan that will help me learn a while new lifestyle

Other:

Clear selection

What flavor of Shakeology would you like to try? (Select 1 or 2)

Chocolate

Vanilla

Strawberry

Greenberry

Cafe Latte

Vegan Chocolate

Vegan Vanilla

Vegan Cafe Latte

Vegan Tropical Strawberry

I'm looking for a:

Beginners level fitness challenge

Intermediate level fitness challenge

The most INTENSE level fitness challenge

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