Are you hoping to maximize performance, or to ameliorate /reverse past or current problems? (Check all that apply) *
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Please describe the problems you would like to address. *
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Have you worked on the issue(s) above with any medical practitioners or other professionals in the past? *
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What is your goal/ objective?
What are you hoping for by working with me?
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Please describe your current activity level *
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Do you have any other health concerns or issues that prevent you from being as active as you would like? *
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If you are over 50, do you have medical clearance to exercise? *
Are you interested in an online-based Nutritional Coaching program to improve your nutritional life and boost the effects of training? (Hint: your body will heal, recover or build much more effectively with the proper building blocks.) *
Are you interested in also working on improving your muscular strength and endurence using the BFR (Blood Flow Restriction) method to accelerate your results?
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Please note if you have any other concerns you might have about starting an exercise program with me.
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Who referred you? Or, how did you come across my website/business? (Google search, Instagram, FB, etc. ) *