If you could choose one superpower, what would it be?
Your answer
How did you hear about my coaching program?
Your answer
Can you briefly describe your specific, short-terms goals (with the next 12 weeks)?
Your answer
Can you briefly describe your long-term goals (over the next year)?
Your answer
Do you have any specific injuries or medical conditions that you’re dealing with? Do you have a known weakness (ex. Kryptonite)? If so please detail below:
Your answer
Are you training consistently?
Clear selection
How would you rate your current level of fitness?
Sedentary
Superhuman
Clear selection
Briefly describe your current strength training routine
Your answer
Briefly describe your current cardio routine.
Your answer
Do you have any Martial Arts, Boxing, or Kickboxing experience? Would you be interested in making it a part of your program?
Your answer
What type of fitness equipment do you have access to? Please list below:
Your answer
Any Favorite Exercises?
Your answer
Any Exercises You Want to Avoid?
Your answer
What is your preferred method of communication for online training? (If applicable)
Clear selection
Are you willing to invest $200 to $600 per month into improving your health and fitness?
Clear selection
On a scale of 1 to 10, how committed are you to following through on your fitness program?