06-12 Iulie 2018 la Pestera/Moieciu

Program de Practica:

5:30 Wake-up

6:00 – 7:00  Meditation/Instruction

7:30 - 8:15 Breakfast
8:15 - 9:00 Morning Clean-up

9:30 - 12:30 Practice Period: Sitting/Walking

12:30 – 14:00 Lunch + Clean Up

14:30 - 17:30 Practice Period: Sitting/Walking

17:30 – 18:00 Tea

18:00 - 19:10 Body Practice/Yoga/Breathing

19:30 – 21:30 Meditation/Dharma Discussion/Q&A

22:00 Lights Out