In conversation with someone this week they said losing weight was a simple formula. “Eat less, move more.” Maybe for some. But not for those who carry emotional weight, it isn’t lost by eating less. My life long struggle with weight (and my body) began at the age of nine years old. I was… Continue reading Weight Loss is Not a Simple Formula
Results for "weight loss"
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Lose Weight Naturally
Throughout my life I was on a rollercoaster of weight loss and weight gain. I did all the “fad” diets, took pills, starved myself – you name it, I did it. I’d lose 20 pounds and gain back 30, lose 15 and gain back 20. Not only was it damaging to my body and organs,… Continue reading Lose Weight Naturally
Simple Slim Down For Summer Cleanse
Have you been feeling sluggish? Do you feel like you don’t have the energy you need? Have you been trying to release weight but it is just not happening? Has your digestion been slow? Do you get bloated and gassy? Do you have cravings that are out of control? Is your mind overwhelmed with thoughts? … Continue reading Simple Slim Down For Summer Cleanse
Thoughts, feelings, emotions, oh MY!
If you are finding yourself feeling challenged with all the thoughts, feelings, and emotions running through your mind and body, they are most likely not all yours. All that information and energy can feel very overwhelming at times. It can manifest as migraines, anxiety, depression, short temper, emotional eating… Some of this is a habit, patterns, or conditioning and… Continue reading Thoughts, feelings, emotions, oh MY!
Is it your MIND and GUT that gets in the way?
What would it feel like for you to have more energy and vibrancy in your life? What if you could decrease the excess thoughts, anxiety, and mindfuckery going through your mind? Would you like to feel more balanced in your feelings and emotions? Is better digestion and regular elimination something you’d like to have? Imagine – how would you feel? And, what if the bonus to all… Continue reading Is it your MIND and GUT that gets in the way?
Reboot at a cellular level
Do you have cravings that are out of control? Has your digestion been slow? Are you bloated and gassy? Achy? Pains? Monkey mind? Each of these above symptoms (and more) have been resolved with those who have gone through the UnF*ck Your System Cleanse. It is a holistic approach – detoxing your MIND, BODY, ENERGY,… Continue reading Reboot at a cellular level
Seduction of survival consciousness
Survival consciousness is very seductive. It will seduce you into ‘safety’. It also pulls you away from the very things you say you want… Love, Weight loss, Money, Happiness, Pleasure, a Banging Business… It’s not that you are doing the things wrong…. It’s that underneath it all, the fear of having it is greater than… Continue reading Seduction of survival consciousness
Are your inner limitations conditioned to keep you from manifesting?
Are you and have you been wanting to go beyond? To the next level? Attain a goal? Whatever that is for you… Whether it be around money, love, weight loss, career, relationships, health, business… But, find yourself in a loop not quite being able to go beyond or maintain that next phase…? You may have an… Continue reading Are your inner limitations conditioned to keep you from manifesting?
Emotional Freedom Technique
“The cause of all negative emotion is a disruption of the body’s energy system.” ~ EFT founder, Gary Craig When I was first introduced to Emotional Freedom Technique (EFT/Tapping) around 2006 I thought it was weird. It felt weird and it looked weird! Yet, I experienced gentle, amazing, and quick results in my healing process. … Continue reading Emotional Freedom Technique
Where You Can Find Me
And where I’ve been. Contact me – Email: hello @ kellyanncory.com Call: Two Zero Three – 747 – 8444 Connect socially: Facebook Instagram Twitter Linkedin Previous Workshops, Presentations, Events, Classes, Retreats or For Booking Kelly Ann is an Intuitive Healing Guide. Her work focuses on the connection between the Mind, Body, and Spirit. Her… Continue reading Where You Can Find Me