innerabundantmindset's podcast Jolen Philbrook

Jolen talks about what Inner Abundant Mindset means to her, what the podcast is about and how the listeners will benefit. 

Do you have the “Please me disease?” Is it hard for you to say ‘no’ to others? Rosie Aiello lived for nearly 25 years in “her own personalized terror camp” being subjected to her husband’s financial abuse and psychological, emotional and verbal onslaught. Until she executed an international escape to save herself and her daughter. Nearly mentally destroyed, she reinvented herself became a speaker, best-selling author and an international awarding-winning entrepreneur.

Prosperity isn’t something that you acquire. It’s an attitude towards life. It is having a certain way of thinking and living. Prosperity is the cause within one’s mind and money is the effect of the shift within ones consciousness. Learn more on this episode... www.jolenPhilbrook/podcast

Is your inner critic running wild? Are you taking yourself out of the game by beating yourself up with your self-talk?  Learn 3 steps in this episode on how to turn your inner critic into your friend who will support you.  

Struggling with mindset, and unhappiness discover how sleep supports you.
What does mindset, mediation and sleep have in common? Mindset is the first step is to uncovering your thoughts and becoming aware your stress level. Meditation helps tie into mindset and is exercise for your brain. Mediation is the best distressed. Todd is known as the sleep whisperer. Discover how he became the sleep whisperer and tips if you can’t sleep at night.  

What do you spend most of your time thinking about? Are your thoughts benefiting you or are they hurting you by rehashing the past, worrying about something you have no control over? In this training learn how to shift your thoughts and feelings.