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Gluten Free, Anti-inflammatory, Effective Deliciousness!

The Potomac Falls Mamas mix of her own anti-inflammatory gluten-free recipes, health tips, and other hand-picked pins. All delicious, high in nutrients and…
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81 Pins
 8y
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Elizabeth Christy
Immune boosting tea! Add 1-2 TB fresh ginger & cinnamon stick to teacup, pour on boiling water. Steep 10 min. Add honey and lemon. Drink every day, 2-3 times if sick. Shortens & prevents colds and infections. Nutrition, Natural Remedies, Smoothies, Arthritis Remedies Hands, Natural Cures, Arthritis Remedies, Health Benefits Of Ginger, Remedies, Health Benefits
Nutrition
Natural Remedies
Smoothies
Arthritis Remedies Hands
Natural Cures
Arthritis Remedies
Health Benefits Of Ginger
Remedies
Health Benefits
Immune boosting tea! Add 1-2 TB fresh ginger & cinnamon stick to teacup, pour on boiling water. Steep 10 min. Add honey and lemon. Drink every day, 2-3 times if sick. Shortens & prevents colds and infections.
I know this has been repined like a million times, but it still makes me hungry! Spinach, avocado, and goat cheese grilled cheese Salads, Cheese, Foodies, Brunch, Pesto, Sandwiches, Meals, Lunch Snacks, Good Eats
Salads
Cheese
Foodies
Brunch
Pesto
Sandwiches
Meals
Lunch Snacks
Good Eats
Green Goddess Grilled Cheese Sandwich {recipe}
I know this has been repined like a million times, but it still makes me hungry! Spinach, avocado, and goat cheese grilled cheese
Good Earth Super Green Tea, Matcha, Sencha & Orange, Tea Bags, 18 ct Matcha, Healthy Recipes, Design, Tea, Tea Brands, Wholesale Tea, Matcha Tea, Matcha Green Tea, Tea Packaging
Matcha
Healthy Recipes
Design
Tea
Tea Brands
Wholesale Tea
Matcha Tea
Matcha Green Tea
Tea Packaging
Good Earth Super Green Tea, Matcha, Sencha & Orange, Tea Bags, 18 ct
Cheesy Spaghetti Squash Casserole! This recipe tastes ridiculously similar to the creamy hash brown casserole that my mom usually makes for our holiday brunches. Pasta, Spaghetti, Enchiladas, Casserole, Spaghetti Squash, Cheesy Spaghetti Squash, Cheesy Spaghetti, Spaghetti Squash Casserole
Pasta
Spaghetti
Enchiladas
Casserole
Spaghetti Squash
Cheesy Spaghetti Squash
Cheesy Spaghetti
Spaghetti Squash Casserole
Cheesy Spaghetti Squash Casserole
Cheesy Spaghetti Squash Casserole! This recipe tastes ridiculously similar to the creamy hash brown casserole that my mom usually makes for our holiday brunches.
Gluten Free shopping infographic! Snacks, Free Groceries, Health Habits, Free Dieting, Free Food, Dieta, Free In French, Going Gluten Free, Tips
Snacks
Free Groceries
Health Habits
Free Dieting
Free Food
Dieta
Free In French
Going Gluten Free
Tips
Twitter
Gluten Free shopping infographic!
Avocado Pasta - The easiest, most unbelievably creamy avocado pasta. And itll be on your dinner table in just 20 min ! Check out more pics like this! Visit: http://foodloverz.net/ Avocado Recipes, Avocado, Pasta Recipes, Paleo, Sauces, Avocado Pasta
Avocado Recipes
Avocado
Pasta Recipes
Paleo
Sauces
Avocado Pasta
Google Domains Hosted Site
Avocado Pasta - The easiest, most unbelievably creamy avocado pasta. And itll be on your dinner table in just 20 min ! Check out more pics like this! Visit: http://foodloverz.net/
German Red Cabbage Recipe - I used butter instead of cooking spray, chopped the onion and apple and added cornstarch toward the end of the cooking. Really yummy. German Cuisine, Vegetable Recipes, German Red Cabbage, German Red Cabbage Recipes, Red Cabbage, Red Cabbage Recipes, Cabbage Recipes, Onion
German Cuisine
Vegetable Recipes
German Red Cabbage
German Red Cabbage Recipes
Red Cabbage
Red Cabbage Recipes
Cabbage Recipes
Onion
German Red Cabbage
German Red Cabbage Recipe - I used butter instead of cooking spray, chopped the onion and apple and added cornstarch toward the end of the cooking. Really yummy.
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1h 15m
thai-peanut-salad-with-peanut-dressing Salad Recipes, Quinoa, Thai Crunch Salad, Thai Peanut Salad, Thai Salads
Salad Recipes
Quinoa
Thai Crunch Salad
Thai Peanut Salad
Thai Salads
Thai Crunch Salad with Peanut Dressing - Once Upon a Chef
thai-peanut-salad-with-peanut-dressing
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30m
Surprising Gluten-Free Dessert Recipe Gluten Free Recipes, Gluten Free Desserts, Cookie Dough, Gluten Free, Wordpress, Dessert, Desserts, Pecan Cookies, Gluten Free Desserts Recipes
Gluten Free Recipes
Gluten Free Desserts
Cookie Dough
Gluten Free
Wordpress
Dessert
Desserts
Pecan Cookies
Gluten Free Desserts Recipes
Surprising Gluten-Free Dessert Recipe - Rebuilding Wellness
Surprising Gluten-Free Dessert Recipe
5 reasons to choose chia seeds {click to read more about this amazing super food!} Chia Seeds, Health, Chia Seeds Health, Chia Recipe, Health Food, Healthy Living, Herbalism
Chia Seeds
Health
Chia Seeds Health
Chia Recipe
Health Food
Healthy Living
Herbalism
Tone It Up: 5 Reasons to Choose Chia Seeds
5 reasons to choose chia seeds {click to read more about this amazing super food!}
Related searches
Health tips
Yummy food
Nom nom
Vegetarian recipes
Gluten free
Just in case I need to explain (yet again) that just because I'm a vegetarian doesn't mean I have no sources of protein in my diet. - Thanks Josie! Protein, Whole Food Recipes, Healthy Choices, Good Carbs, Vegan Protein Sources, Healthy Eats
Protein
Whole Food Recipes
Healthy Choices
Good Carbs
Vegan Protein Sources
Healthy Eats
Just in case I need to explain (yet again) that just because I'm a vegetarian doesn't mean I have no sources of protein in my diet. - Thanks Josie!
#ZAMboost Your Life! - Give Your Body A Fighting Chance! Healthy eating on a budget!! Eating Clean, Healthy Eating, Meal Planning, Clean Eating Meal Plan
Eating Clean
Healthy Eating
Meal Planning
Clean Eating Meal Plan
Free Meal Plan for Summer (your whole family will love it!)
#ZAMboost Your Life! - Give Your Body A Fighting Chance! Healthy eating on a budget!!
Tomato and Basil Spaghetti Squash Bake. Might do it without the tomatoes (nightshades) Low Carb Recipes, Couscous, Lasagne, Baked Spaghetti Squash
Low Carb Recipes
Couscous
Lasagne
Baked Spaghetti Squash
chefrecip.es
Tomato and Basil Spaghetti Squash Bake. Might do it without the tomatoes (nightshades)
Yummy and nutritious! -google+ Dairy Free, Sweet Potato, Gluten Free Dairy Free, Coconut Quinoa Bowl, Coconut Quinoa, Dairy Free Recipes
Dairy Free
Sweet Potato
Gluten Free Dairy Free
Coconut Quinoa Bowl
Coconut Quinoa
Dairy Free Recipes
New community features for Google Chat and an update on Currents
Yummy and nutritious! -google+
The Potomac Falls Mama: Great Country Farms CSA Program; Local, Fresh, and Sustainable Produce in Loudoun County, VA. Not in VA? Check out your local farms for other Community Supported Agriculture programs. Fresh produce picked up or delivered right to your door! Health Tips, Fresh, Farms, Country, Community Supported Agriculture, Produce, Fresh Produce, Local Farm
Health Tips
Fresh
Farms
Country
Community Supported Agriculture
Produce
Fresh Produce
Local Farm
Great Country Farms CSA Program; Local, Fresh, and Sustainable Produce!
The Potomac Falls Mama: Great Country Farms CSA Program; Local, Fresh, and Sustainable Produce in Loudoun County, VA. Not in VA? Check out your local farms for other Community Supported Agriculture programs. Fresh produce picked up or delivered right to your door!
Honey Lime Fruit Salad Recipe - perfect for Easter Brunch or any breakfast Recipes, Fruit Salad, Fruit, Foods, Food
Recipes
Fruit Salad
Fruit
Foods
Food
Six Sisters' STUFF Recipes and Cookbook Review Giveaway
Honey Lime Fruit Salad Recipe - perfect for Easter Brunch or any breakfast
Fibromyalgia lemon ginger tea Detox, Healing Food, Health Remedies, Herbal Remedies, Anti Inflammatory Recipes, Homemade Remedies
Detox
Healing Food
Health Remedies
Herbal Remedies
Anti Inflammatory Recipes
Homemade Remedies
Fibromyalgia lemon ginger tea
Everyone should try this! So yummy and healthy! (use gluten free bread) cream cheese, cucumbers, kosher salt, and dill. #eathealthy #getmoving pic.twitter.com/hRYgq7gtgk Yemek, Eten, Koken, Mad, Borden, Yummy, Waffle, Love Food, I Love Food
Yemek
Eten
Koken
Mad
Borden
Yummy
Waffle
Love Food
I Love Food
HenryGetsMoving on Twitter
Everyone should try this! So yummy and healthy! (use gluten free bread) cream cheese, cucumbers, kosher salt, and dill. #eathealthy #getmoving pic.twitter.com/hRYgq7gtgk
3 Smart Ways to Use Oats... like meatballs! Diet Recipes, Diabetic Diet, Diabetic Diet Food List
Diet Recipes
Diabetic Diet
Diabetic Diet Food List
3 Smart Ways to Use Oats
3 Smart Ways to Use Oats... like meatballs!
pamelas-baking-and-pancake-mix. BEST gluten-free Pancake mix!!! Courgettes, Gluten Free Baking, Gluten Free Sugar Cookies, Gluten Free Cooking, Gluten, Pancake
Courgettes
Gluten Free Baking
Gluten Free Sugar Cookies
Gluten Free Cooking
Gluten
Pancake
Friday Favorite: Pamela’s Baking & Pancake Mix
pamelas-baking-and-pancake-mix. BEST gluten-free Pancake mix!!!
chilaquiles: corn tortillas fried with eggs, salsa, cheese, and served with refried beans. Mexican Food Recipes, Breakfast Chilaquiles, Chilaquiles Recipe, Mexican Dishes, Easy Chilaquiles Recipe, Chilaquiles, Queso Fresco, Comida Mexicana
Mexican Food Recipes
Breakfast Chilaquiles
Chilaquiles Recipe
Mexican Dishes
Easy Chilaquiles Recipe
Chilaquiles
Queso Fresco
Comida Mexicana
chilaquiles: corn tortillas fried with eggs, salsa, cheese, and served with refried beans.
Anti-Inflammatory Blueberry Smoothie #healthy Healthy Smoothies, Smoothie Recipes, Anti Inflammatory Smoothie, Weight Loss Smoothies
Healthy Smoothies
Smoothie Recipes
Anti Inflammatory Smoothie
Weight Loss Smoothies
Anti-Inflammatory Blueberry Smoothie - Pickles & Honey
Anti-Inflammatory Blueberry Smoothie #healthy
Anti-inflammatory Smoothie recipes! Green Smoothie Recipes, Easy Green Smoothie, Smoothie Recipes Healthy, Smoothie Shakes
Green Smoothie Recipes
Easy Green Smoothie
Smoothie Recipes Healthy
Smoothie Shakes
Anti-inflammatory Smoothie recipes!
"Bacon" taco salad; Gluten Free, vegetarian, protein-rich. FAST! 1) Toast black bean burger 2) steam or stirfry peppers, onions, and carrots. 3) Serve over spinach with cheese 4) dressing: greek yogurt, salt, chili powder, cilantro. Potomacfallsmama.blogspot.com Dressing, Bacon, Stir Fry, Toast, Taco Salad, Bacon Taco, Black Bean Burgers
Dressing
Bacon
Stir Fry
Toast
Taco Salad
Bacon Taco
Black Bean Burgers
Deliciousness! So much effective deliciousness.
"Bacon" taco salad; Gluten Free, vegetarian, protein-rich. FAST! 1) Toast black bean burger 2) steam or stirfry peppers, onions, and carrots. 3) Serve over spinach with cheese 4) dressing: greek yogurt, salt, chili powder, cilantro. Potomacfallsmama.blogspot.com
Spicy gluten free, anti-inflammatory tofu 1. Start rice. 2. Heat garlic and chile in olive oil and 1/2 tsp sesame oil, add extra firm tofu (towel pressed first), brown. Set aside 3. Steam peppers, carrots, and green beans. dry, 4. Mix soy sauce, ginger, turmeric, chile, chinese 5 spice and sugar in bowl. Add all ingredients to pan, plus peanuts. stir fry one min. 5. Serve over rice. potomacfallsmama.blogspot.com Spicy, Sesame Oil, Extra Firm Tofu, Green Beans, Soy Sauce, Chinese 5 Spice, Ethnic Recipes, Ginger Turmeric
Spicy
Sesame Oil
Extra Firm Tofu
Green Beans
Soy Sauce
Chinese 5 Spice
Ethnic Recipes
Ginger Turmeric
Deliciousness! So much effective deliciousness.
Spicy gluten free, anti-inflammatory tofu 1. Start rice. 2. Heat garlic and chile in olive oil and 1/2 tsp sesame oil, add extra firm tofu (towel pressed first), brown. Set aside 3. Steam peppers, carrots, and green beans. dry, 4. Mix soy sauce, ginger, turmeric, chile, chinese 5 spice and sugar in bowl. Add all ingredients to pan, plus peanuts. stir fry one min. 5. Serve over rice. potomacfallsmama.blogspot.com
Blueberry Salad with Coconut Cilantro Dressing Recipe Delicious Salads, Blueberry Salad, Healthy Salad Recipes
Delicious Salads
Blueberry Salad
Healthy Salad Recipes
Simple Vegetarian Recipes | Healthy Salad Recipes
Blueberry Salad with Coconut Cilantro Dressing Recipe
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5m
Anti-inflammatory Minestrone soup. From The Potomac Falls Mama: "Deliciousness! So much effective deliciousness." Soup Recipes, Ideas, Detox Soups, Inflammatory Foods, Candida Diet Recipes, Anti Inflammatory Diet, Best Anti Inflammatory Foods
Soup Recipes
Ideas
Detox Soups
Inflammatory Foods
Candida Diet Recipes
Anti Inflammatory Diet
Best Anti Inflammatory Foods
Deliciousness! So much effective deliciousness.
Anti-inflammatory Minestrone soup. From The Potomac Falls Mama: "Deliciousness! So much effective deliciousness."
Delicious gluten-free pasta! Not mushy, no weird taste, fiber & nutrients, what's not to love?? tinkyada brown rice spaghetti Rice, Gluten Free Pasta, Delicious
Rice
Gluten Free Pasta
Delicious
Delicious gluten-free pasta! Not mushy, no weird taste, fiber & nutrients, what's not to love?? tinkyada brown rice spaghetti
Liquid cinnamon bun; tea! 1 serving: Boil water with 3 or 4 pieces of cinnamon bark. Use REAL cinnamon. It is not sold in most stores unfortunately, or if you have to, cinnamon sticks. Boil for 20 minutes. It is also an air freshener, your house will smell like heaven! Fill coffee mugs 3/4 full, and add almond, soy or regular milk, vanilla, and sugar (or honey, splenda, ect.). Enjoy. YUM!!!!! Mugs, Cinnamon, Coffee, Cinnamon Bark, Cinnamon Sticks, Real Cinnamon, Coffee Mugs, Milk
Mugs
Cinnamon
Coffee
Cinnamon Bark
Cinnamon Sticks
Real Cinnamon
Coffee Mugs
Milk
Liquid cinnamon bun; tea! 1 serving: Boil water with 3 or 4 pieces of cinnamon bark. Use REAL cinnamon. It is not sold in most stores unfortunately, or if you have to, cinnamon sticks. Boil for 20 minutes. It is also an air freshener, your house will smell like heaven! Fill coffee mugs 3/4 full, and add almond, soy or regular milk, vanilla, and sugar (or honey, splenda, ect.). Enjoy. YUM!!!!!
"Golden milk" for cold, flus, depression, and more (in a recipe that actually tastes good...) 2 cups milk, 1 tsp turmeric, 1 tsp ginger, honey. Simmer, stir well. let sit 10 min. Turmeric is a top anti-inflammatory Gentle Detox, Natural Medicine, Natural Health
Gentle Detox
Natural Medicine
Natural Health
Turmeric milk (
"Golden milk" for cold, flus, depression, and more (in a recipe that actually tastes good...) 2 cups milk, 1 tsp turmeric, 1 tsp ginger, honey. Simmer, stir well. let sit 10 min. Turmeric is a top anti-inflammatory