Dalia Khichdi with Moongdal for Babies, Toddlers and Kids

Dalia Khichdi with Moongdal for Babies, Toddlers and Kids. Let’s think out of the box, variation is the key for making the babies gain interest for exploring new food, new texture, new taste and definitely colorful and attractive. A creative combination of the nutritious food product Daliya can be introduced in the form of khichdi for the babies with a great variety of veggies and spicing it up with pepper and jeera powder curbing the cold and cough will is an added advantage.

Dalia Khichdi with Moongdal for Babies, Toddlers and Kids : Recipe #43

When the combo of Daliya or Broken wheat with these varieties of vegetables are introduced to our babies, we can fulfill the daily requirement of the nutrition needs for the body and brain development. Lets quickly get into the preparation process of the healthy Daliya Khichdi for babies.

Video: Dalia Khichdi with Moongdal for Babies, Toddlers and Kids

Dalia Khichdi with Moongdal for Babies, Toddlers, and Kids

Dalia Khichdi with Moongdal for Babies, Toddlers and Kids

Let’s think out of the box, variation is the key for making the babies gain interest for exploring new food, new texture, new taste and definitely colorful and attractive. A creative combination of the nutritious food product Daliya can be introduced in the form of khichdi for the babies with a great variety of veggies and spicing it up with a fruity flavor of Pear, an added advantage.

Author:Kavitha Prashanth
Recipe Type: Breakfast, evening snacks, dinner
Cuisine:Indian

Ingredients

1. Daliya – 2 tbsp
2. Moong Dal – 1 tbsp
3. Carrot – Half
4. Pear – Half small
5. French Beans – small quantity
6. Cumin Powder – Pinch
7. Pepper Powder – Pinch

Method

1. Once the ingredients are kept ready add Ghee, and all the chopped vegetables in the pressure cooker
2. Now add Daliya - 2 tbsp and Moong Dal - 1 tbsp to the pressure cooker
3. The spices are added Jeera and Pepper powder a pinch of both of them along with a pinch of Turmeric
4. Add water - 1 cup and close the pressure cooker lid. As suggested 1 cup water is advisable, in case you would prefer a runny Daliya Khichdi with Moongdal then you can add a little more of Water as required.
5. After 3 whistles the Daliya Khichdi with Moong Dal is mixed well and served hot.
6. Tasty and nutritious Daliya Khichdi with Moong Dal and lots of vegetables are ready to serve for the babies and toddlers.

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Dalia Khichdi with Moongdal for Babies, Toddlers and Kids

Method of Preparing Dalia Khichdi with Moongdal:

1. Once the ingredients are kept ready add Ghee and all the chopped vegetables to the pressure cooker

2. Now add Daliya – 2 tbsp and Moong Dal – 1 tbsp to the pressure cooker

3. The spices are added Jeera and Pepper powder a pinch of both of them along with a pinch of Turmeric

4. Add water – 1 cup and close the pressure cooker lid. As suggested 1 cup of water is advisable, in case you would prefer a runny Daliya Khichdi with Moongdal then you can add a little more Water as required.

5. After 3 whistles the Daliya Khichdi with Moong Dal is mixed well and served hot.

6. Tasty and nutritious Daliya Khichdi with Moong Dal and lots of vegetables are ready to serve for the babies and toddlers.

Benefits and Nutrition of Daliya

• Nutritious easy to digest and quick to prepare as baby’s food

• Improves body functioning

• Good source of Vitamin C, Proteins and fiber

• Easy to digest

Benefits and Nutrition of Moong Dal

• Packed with proteins

• Good vegetarian option for super food

• Rich fiber content

• Easy to digest

• Stimulates the immune system

Benefits and Nutrition of Carrot

• Easy to digest for a small growing tummy

• Remedy for diarrhea

• Supplies essential Vitamins and Minerals

• Promote a strong immune system and protects against heart

• Rich in fiber, which helps in normal bowel movements

• Aids baby’s eyes health

• Carrots are an excellent source of Vitamin A

• Remedy against intestinal worms

• Acts like a natural laxative because of their inherited properties of dietary fiber

• Fortified with iron, calcium, and vitamin C

Benefits and Nutrition of Peas

• Immune system booster

• Increases energy levels

• Antimicrobial properties

• Osteoporosis prevention

• Antioxidant properties hence protect the cells

Benefits and Nutrition of French Beans

• Vitamins A, C, K, B6 supply

• Good source of Calcium to the growing bones of the babies

• Beneficial for eye care

• Advantages of Pepper and Cumin Powder

• Helps in digestion

• Enhances the taste buds

• Cures cold and cough

Dalia Khichdi with Moongdal for Babies, Toddlers and Kids

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