'This is just what her friend needs': Gwyneth Paltrow helps Beyonce 'get her energy back as they plan four-day visit to exclusive retreat together'

They are both seemingly in need of some R&R after their recent personal dramas, so it's no surprise that Gwyneth Paltrow and Beyonce are reportedly going on a four-day retreat together.

The actress will help her A-list pal, 32, unwind with yoga classes and hikes before the Drunk in Love hitmaker begins her gruelling On the Run tour with husband Jay Z later this month.

The 41-year-old is believed to have checked the pair into an exclusive complex in California's central coast, where they are expected to meditate, go on long walks and sample local wine.

And... relax! Gwyneth Paltrow and Beyonce, pictured in 2011, are reportedly going on a four-day retreat together on California's central coast

And... relax! Gwyneth Paltrow and Beyonce, pictured in 2011, are reportedly going on a four-day retreat together on California's central coast

A source told The Sun newspaper: 'Gwyneth reckons this is just what her friend needs to get her energy back.'

The relaxing getaway could be exactly what the in-demand stars need following their respective personal crises this year.

Gwyneth announced her split from husband Chris Martin in March, while Beyonce found herself at the centre of a scandal when footage emerged of her sister Solange physically attacking her husband Jay in a hotel elevator.

Calm before the storm: The actress will help her A-list pal, 32, unwind with yoga classes and hikes before the hitmaker begins her gruelling On the Run tour with husband Jay Z

Calm before the storm: The actress will help her A-list pal, 32, unwind with yoga classes and hikes before the hitmaker begins her gruelling On the Run tour with husband Jay Z

Pals: The 41-year-old is believed to have checked the pair into an exclusive complex, where they are expected to meditate, go on long walks and sample local wine

Pals: The 41-year-old is believed to have checked the pair into an exclusive complex, where they are expected to meditate, go on long walks and sample local wine

The XO hitmaker has previously spoken of her affinity with the Iron Man star, revealing that they bonded over their daughters.

Beyonce has a two-year-old tot, Blue Ivy, while Gwyneth's girl, Apple, is aged 10.

She said: 'She is incredible, she's a great friend on every level.

'I think for us, protecting our daughters is so important and keeping things on our own terms, so I will still be protective and make sure [Blue Ivy] has a childhood and a great time.'

MailOnline has contacted a spokesman for the stars.

Drama: A source told The Sun: 'Gwyneth reckons this is just what her friend needs to get her energy back', after the recent spat between Jay Z and her sister Solange

Drama: A source told The Sun: 'Gwyneth reckons this is just what her friend needs to get her energy back', after the recent spat between Jay Z and her sister Solange

Beyonce and Jay Z have already sold out gigs across the country, which could be piling on the pressure ahead of June 25.

The concert preparations are apparently so intense, it caused them to skip the wedding of Kanye West and Kim Kardashian last month.

But the no-show was interpreted as a snub by many as Jay Z was in line to be Kanye's best man at one time.

Moving on: While Gwyneth has also had a difficult time of late after announcing her split from husband Chris Martin in March

Moving on: While Gwyneth has also had a difficult time of late after announcing her split from husband Chris Martin in March