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SKLZ Gold Flex Golf Swing Trainer Warm-Up Stick

4.6 4.6 out of 5 stars 7,186 ratings
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48 Inches

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About this item

  • INCREASE SWING DISTANCE: Exaggerated flex in the shaft helps create length in your swing, helping you gain more distance for more consistent and controlled shots on the course
  • ESTABLISH IDEAL SWING TEMPO: Amplified shaft flexibility promotes a slight lag at the top of your backswing, establishing the perfect swing tempo and enhancing your clubhead position and movement awareness throughout your swing
  • BUILD POWER & BALANCE: Weighted ball/head at the end of the shaft encourages proper weight transfer, building balance and power through impact, helping you master the right muscle sequencing for an efficient swing
  • DEVELOP CONSISTENT GRIP: The built-in grip guide helps you develop muscle memory for the correct hand placement, ensuring a proper grip and consistent performance
  • INCREASE SWING SPEED & ACCURACY: At 40" in length, it's longer than a standard driver shaft, allowing you to develop greater swing speed and stay on plane for better ball-striking consistency and precision

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From the manufacturer

SKLZ GOLD FLEX TRAINER IN 40" AND 48". WARM UP LIKE A PRO. Golf swing trainer.
Improve swing tempo, strength, and flexibility.
Develop better mechanics
fpo

How do I use the Gold Flex Trainer?

The Gold Flex Trainer is easy to use - simply “swing” the Gold Flex back and forth continually without stopping at impact position, as if swinging to a metronome.

How long should I train with the Gold Flex Trainer?

10-20 swings every day will improve swing tempo, strength, and flexibility.

What is the size and weight of the Gold Flex Trainer?

The Gold Flex Trainer 48" measures 2.8 in. wide x 48 in. height, and weighs 2.31 lbs. The Gold Flex Trainer 40" measures 2.8 in. wide x 40 in. height, and weighs 2 lbs.

What skill level is the Gold Flex Trainer designed for?

The Gold Flex Trainer is designed for advanced, beginner, and intermediate golf players.

What types of training is the Gold Flex Trainer designed for?

The Gold Flex Trainer trains you in driving, form, power, and warm-up.

Product Description

Product Description

The SKLZ Gold Flex Trainer is the ideal tool to perfect your swing so you can get the score you want, every time you step onto the course. Use it when or warming up before a game and get a low-impact stretch for easier mobility. With a weighted head made of durable polyurethane, and a flexible fiberglass shaft, you’ll build muscle and power with every swing. Work the fundamental core golf muscles, and tone your obliques as you gain muscle memory. Let your perfect swing become more of a habit, and less of a practice. Simply swing this training aid while learning lag and elimination of early release. Available in either 40” or 48" in length with a 2.5 lb. head, this flexible weighted trainer encourages a flatter swing plane and forces the downswing to be initiated by the lower body, helping to reduce slices. The 48” is recommended for individuals 5’6” or taller, or those who are stronger and more advanced in their golf game. The 40” length is ideal for those who are under 5’6” or who are at a beginner or intermediate level. Made of high quality, durable materials, you can feel confident that you will be able to use the SKLZ Gold Flex Golf Trainer for years to come. Investing in high quality sports equipment and training tools, means you’re investing in your athletic goals. The momentum the weighted head creates when swinging through encourages proper weight transfer and a full follow through for form, balance, and power. Keep the SKLZ Gold Flex golf swing trainer in your bag. The Gold Flex golf swing trainer is designed to improve swing tempo, strength, and flexibility. The exaggerated flex in the shaft helps lengthen your swing by keeping your hands and arms extended. This creates power to help you bomb your drive and gain more distance. The extra flex also encourages a slight lag at the top of your back swing, establishing the ideal swing tempo.

Amazon.com

Now you can warm up just like the top tour professionals with the SKLZ Power Sleeve. A popular choice among a host of golf pros, the Power Sleeve fits snugly on your club shaft, in effect turning any club in your bag into a weighted club. As a result, the sleeve makes it easy to loosen up before your round, build golf muscles and flexibility, and even to hit balls to identify and fix swing flaws. The sleeve works by ingraining the feel of the correct swing path into your muscle memory, helping you hit longer, straighter shots and boosting your flexibility. Even better, the Power Sleeve slips on and off easily, so you won't scratch your shafts when applying it. The Power Sleeve is the perfect tool for warming up or staying in shape during the off-season.



The sleeve ingrains the feel of the correct swing path into your muscle memory.


The Power Swing attaches easily and won't scratch your shafts. About SKLZ
The flagship brand of Pro Performance Sports LLC, SKLZ was built around the popularity of the company's legendary baseball swing trainer, the Hit-A-Way. After starting with a complete line of baseball and softball trainers, the company expanded into football, tennis, soccer, hockey, lacrosse, and most recently, a full spectrum of golf training products. Headquartered in San Diego, the SKLZ team consists of both seasoned professionals and young upstarts in the sporting goods industry who are passionate about delivering the best skill development products to athletes of all ages.

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SKLZ Gold Flex Golf Swing Trainer Warm-Up Stick


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Customer reviews

4.6 out of 5 stars
4.6 out of 5
7,186 global ratings

Customers say

Customers like the quality, timing, warmth, value, and performance of the golf club bag. For example, they mention it's an excellent warm-up tool, helps to develop good swing rhythm, and is a cheap alternative to the orange whip. That said, they say it works better than a bucket of balls and is effective.

AI-generated from the text of customer reviews

559 customers mention511 positive48 negative

Customers are satisfied with the quality of the golf club bag. They mention that it improves their swing by causing them to slow down their take away and pause. They also say that it helps train their body about swing plane, develop good swing rhythm, and flexibility. Customers also say it strengthens their core golf muscles, widens their Swing, and improves extension. They say it's an excellent workout and one of the best tools for strengthening and improving extension.

"...I tell you that this is really an excellent workout. Not only do you get to improve the tempo and lag of your swing, but you also break a sweat...." Read more

"...The first thing I noticed was the quality of construction. This is a well crafted item that isn't going to just fall apart on you...." Read more

"...distance; this device helps counteract those tendencies and develop muscle memory...." Read more

"...It is long so be careful swinging it wherever you are. It is very durable, so if the yellow ball on the end happens to hit anything, it'll be fine...." Read more

329 customers mention323 positive6 negative

Customers have good things to say about the timing of the golf club bag. They say, for example, it helps with tempo, ball striking, and follow-through. Customers also say it's great for ingraining proper feel of tempo and swing path. They also mention that it helps create more lag and improve the feel of their lag.

"...5. Great tempo trainer - That is the biggest difference with my swing now. I now know what proper tempo is supposed to be...." Read more

"...Swinging this trainer is great for ingraining proper feel of tempo, swing path, and understanding where the clubhead is during the swing...." Read more

"...much the device has improved my strength, but it definitely has helped with my tempo, ball striking and follow-through...." Read more

"...Again, this has helped improve the feel of my lag better than before only.It is long so be careful swinging it wherever you are...." Read more

245 customers mention245 positive0 negative

Customers like the warmth of the golf club bag. They mention that it's good for warming up and improving club head speed. They also say it'll make their warm-ups better because it allows them to feel the natural path of the swing.

"...This is what I thought of it:Pros:1. Great for warming up - Instead of just doing stretching, I take this out of my bag and swing..." Read more

"...I would recommend this as a great warm-up tool. It does get a bit of getting used to at first. This product is similar to a weighted bat doughnut...." Read more

"...I decided to keep my Gold Flex since it is a great warm-up tool and it does offer some swing aid, though not as much as I would have liked...." Read more

"This is the only training aid I own that stays in my bag. It helps to get a good warm up before a round or at the range." Read more

184 customers mention171 positive13 negative

Customers are satisfied with the value of the golf club bag. They mention that it's worth the price, helps maintain their swing tempo, and is a cheap alternative to the orange whip.

"This is a very nice product for working on your swing tempo and stretching out before hitting on the range or first tee...." Read more

"...DID I MENTION SHORT CHIPS!!! Also you save money by not having to go to the DRIVING RANGE and buying balls which limits your amount of swings...." Read more

"...This is a great alternate and more affordable choice to the Orange Whip which I have not tried but would like to just to compare since it has a..." Read more

"This is an excellent golf-training aid. Though it is less expensive than a similar product, it doesn't sacrifice anything...." Read more

175 customers mention166 positive9 negative

Customers are satisfied with the performance of the golf club bag. They mention that it works great, it works better than a bucket of balls, and it works just fine as a warm-up tool. Some say that they experienced immediate results while practicing with it and that it's a fantastic tool to have as a trainer. They also say that it improves play after the first time and that is great for working on things like rotating your arms through impact.

"...I do feel that I am stronger and can hit the ball with less effort now.Cons:..." Read more

"...It's also great for working on things like rotating your arms through impact. It's easy to take smooth swings and feel your body react to it...." Read more

"...their students of all ages and I do not reject anything legal and efficacious that allows me to knock a few points off my handicap...." Read more

"...This trainer is an excellent tool for identifying areas of your swing that are out of sync and the weight of the trainer literally forces the proper..." Read more

109 customers mention109 positive0 negative

Customers find the weight shift of the golf club bag to be helpful. They mention it loosens up their muscles and get their tempo going. They also say it alleviates stiffness and is great to work out a bit on the days they can't play or get to the range. Customers also mention that it's a great tool to get loose.

"...It does loosen me up specially for the first hole.2...." Read more

"...sections of my swing, I switched to an iron and tested it out...very satisfying...." Read more

"...and diminishes my accuracy and distance; this device helps counteract those tendencies and develop muscle memory...." Read more

"...I like the trainer in the way it feels. I can see where it will help my tempo and my strength...." Read more

74 customers mention74 positive0 negative

Customers find the golf club bag to be a great way to stretch before a round. They say it's a good way to build strength and flexibility. Customers also mention that the SKLZ is a swing trainer that stretches the back and helps with the swing path. They feel the flex is right for their swing speed.

"...It has just the right weight to it and it's very flexible. It has helped me in improving my lag, which is great...." Read more

"...The idea with this trainer is that it is so flexible, long and heavy at the end that you must swing hard, in a way that accelerates through the ball..." Read more

"I am glad I bought this, as it's going to help with stretching and getting the swing loose after a long winter, but I am going to have to pay to get..." Read more

"...While the SKLZ increases my flexibility I’m also seeing straighter shots as well because it keeps me on plane and prevents an early release which..." Read more

82 customers mention6 positive76 negative

Customers are dissatisfied with the grip of the golf club bag. They say it comes off after a few months, is rough, and cannot be changed. Some say the grip is too big for the shaft and not enough tape is used to secure it. Additionally, some customers have reported that the shaft comes unattached from the grip.

"...Beware: the grip and shaft are one and the same and the grip cannot be changed. Other than that it seems to be a great way to improve your game." Read more

"...The only reason I haven't given it 5 stars is the fact that it can't be re-gripped with is bothersome for two reasons: 1)..." Read more

"...However, after reading some of the other reviews about the grip sliding off and the weight flying while swinging, I decided to return it...." Read more

"Great warmup tool, only problem is you cannot replace grip to match other clubs. You think SKLZ would fix this problem." Read more

Great Training Aid - Poor Construction
3 Stars
Great Training Aid - Poor Construction
I really like the SKLZ Gold Flex Golf Swing Trainer Warm-Up Stick and try to use it everyday to work on my flexibility and swing plane. It's cheaper than the Orange Whip and I guess I found out why. The grip doesn't appear to be glued onto the shaft. I have to stop and re-position the grip after every 10 swings or so because the shaft starts to slip out of the grip. I'm disappointed and will have to take it somewhere to get it glued.
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Top reviews from the United States

Reviewed in the United States on May 23, 2012
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Reviewed in the United States on August 11, 2013
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Reviewed in the United States on October 19, 2023
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criscas
5.0 out of 5 stars Excelente
Reviewed in Mexico on December 16, 2023
Style Name: 48 InchesVerified Purchase
SM
5.0 out of 5 stars 4 months of use later... Buy it. Very good!
Reviewed in Canada on October 12, 2021
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2 people found this helpful
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Cliente Amazon
5.0 out of 5 stars Molto utile
Reviewed in Italy on November 2, 2023
Style Name: 40 InchesVerified Purchase
Max
5.0 out of 5 stars Excelente ayuda
Reviewed in Spain on October 16, 2023
Style Name: 40 InchesVerified Purchase
Ignacio Loredo Groizard
5.0 out of 5 stars Indispensable para ritmo y tempo
Reviewed in Spain on August 13, 2023
Style Name: 48 InchesVerified Purchase