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The neck roll is a dynamic stretching exercise that relaxes and stretches the neck muscles and the cervical spine. This exercise can help alleviate any ...
May 13, 2022 · 3.8K votes, 135 comments. 1.7M subscribers in the AbsoluteUnits community. Absolute Unit : an Animal or Public Figure, who is larger than we ...
Dec 5, 2023 · Forcing the Stretch: Never force your neck into a position that feels painful or significantly uncomfortable. It's a stretch, not a competition.
Mar 22, 2005 · Anyone get dizziness when they roll there neck? In rolling your neck i mean like the excersise you do to stretch you neck muscles, roll your ...
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