People often describe feeling less “cloudy” when they take a break. That is due to better sleep and REM. Perhaps you are feeling these positive effects too.
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Like anything else, your body builds up a tolerance: you need more to get high. A t-break could help you save money and also keep balance. The hard news is that ...
Jan 16, 2024 · Can't sleep? We offer tested tips and relaxation exercises to calm your mind and help you get the sleep you need.
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A 21-day Interactive Guide to help Lower Your Cannabis Tolerance and Re-Establish Balance. What is a “T-Break”? Any time we engage in an activity regularly, ...
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Waking up in the middle of the night is called insomnia, and it's a common problem. Mid-sleep awakenings often happen during periods of stress.
Regardless of the type of therapy used, the treatment of chronic insomnia has two primary objectives: improving sleep quality and quantity, and improving ...
Sep 15, 2022 · Insomnia is a common side effect of nicotine withdrawal when quitting smoking. These 11 tips will help you combat insomnia and sleep better ...
Nov 21, 2023 · Numerous sleep-related disorders, such as insomnia, sleep apnea, nocturnal breathing issues, and poor sleep quality, have been linked to ...
Apr 21, 2020 · Interestingly, the top 3 effects of REM deprivation caused by THC are 1) irritability, 2) anxiety, 3) daytime sleepiness. The same things.
Jan 16, 2024 · The inability to sleep may itself become a source of stress, making it increasingly harder to break the cycle of stress and insomnia.