What Are Carrots? Carrots are root vegetables that were first grown in Afghanistan around 900 AD. Orange may be their best-known color, but they also come in other hues, including purple, yellow, red, and white. Early carrots were purple or yellow.
Jan 25, 2024
Amount Per 1 medium (61 g) | |
Calories 25 | |
% Daily Value* | |
Total Fat 0.1 g | 0% |
Saturated fat 0 g | 0% |
Trans fat regulation 0 g | |
Cholesterol 0 mg | 0% |
Sodium 42 mg | 1% |
Potassium 195 mg | 5% |
Total Carbohydrate 6 g | 2% |
Dietary fiber 1.7 g | 6% |
Sugar 2.9 g | |
Protein 0.6 g | 1% |
Caffeine 0 mg | |
Vitamin C | 6% |
Calcium | 2% |
Iron | 1% |
Vitamin D | 0% |
Vitamin B6 | 5% |
Cobalamin | 0% |
Magnesium | 1% |
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