This 3-hour workshop is all about how to handle fear: the fear of failure, the fear of rejection, fear of being isolated as an entrepreneur, the fear that cripples and wears you down. Understand how optimism can be your friend in times of uncertainty. There is always some fear around the unknown, but if left unchecked, fear may be overwhelming in the end.

Through interactive exercises you will come to understand what holds you back from being successful. You will learn techniques and tools to help you get in touch with these emotions and deal with them in a way that cultivates a neutral mind, enabling you to handle challenges successfully.

Our coach Chan Cudennec has a corporate background in banking, management consulting and executive coaching, but took her career in an entirely different direction several years ago, to become a qualified expert in the healing arts. Her practice focuses on emotional wellness using EFT (Emotional Freedom Technique) and other several holistic modalities, including Kinesiology, Sekhem and Holistic Nutrition.

Chan is very passionate about bringing wellness to the corporate world and has blended her skills and experience from her management training and wellness practices for the busy corporate employees. Having been an entrepreneur for the past 10 years she brings in wealth of experience in maintaining balance in a highly dynamic environment.

Date: Saturday, 7th May 2016
Time: 2 - 5 PM
Venue: Mini Theatre, The Good Lab
Coach/ Facilitator: Chan Cudennec, Founder and CEO, SOL Wellness Ltd
Language: Mainly English
Fee: $400 Adult / $200 Students (Original: $500)

Website: http://sol-wellness.com/