Catoosa Prevention Initiative
  Newsletter


     June 2015

Defenders

 

  

Teens, 13 years old or above, are welcome to join the Defenders.  A group of youth committed to making a difference in their community by changing the social norms with regard to underage drinking and prescription drugs. 
  
Questions?
Contact John Lee at [email protected] 
  

 

 

 

This Month's Recipe!

Welcome Summer! 

  

 Strawberry Cake

 

 Ingredients

1 package white cake mix (regular size)

1 package (3 ounces) strawberry gelatin

1 cup water

1/2 cup canola oil

4 egg whites

1/2 cup mashed unsweetened strawberries

Whipped cream or frosting of your choice

Directions

1. Preheat oven to 350°. In a large bowl, combine dry cake mix, gelatin powder, water and oil. Beat on low speed 1 minute or until moistened; beat on medium 4 minutes.

2. In a small bowl with clean beaters, beat egg whites on high speed until stiff peaks form. Fold egg whites and mashed strawberries into cake batter.

3. Pour into three greased and floured 8-in. round baking pans. Bake 25-30 minutes or until a toothpick comes out clean. Cool 10 minutes before removing from pans to wire racks to cool completely.

4. Spread whipped cream or frosting between layers and over top and sides of cake. If frosted with whipped cream, store in the refrigerator. Yield: 12-16 servings.

 

 

Enjoy! 


 

 

Free Online Parenting Classes

 

CaPI is currently offering a free Online Parenting System for all who are interested.  The techniques being taught in the course have been approved by DBHDD - Department of Behavioral Health and Developmental Disabilities and SAMHSA - Substance Abuse and Mental Health Services Administration.  A few of the topics covered are conflict resolution between parents and children, step parenting, and relationship building for families.  Accessing the class is very simple, just go to www.capiops.com 

 and scroll to the bottom to get started! 


 

Underage Drinking Survey

 

Please help Catoosa Prevention Initiative by completing a brief 13 question community survey on underage drinking. The responses to the survey will provide CaPI with important data to be used in our prevention efforts in Catoosa and Walker counties. Feel free to share the survey with friends, family, co-workers, etc. The more responses we receive the more accurate the data. 

Survey link:  https://www.surveymonkey.com/r/CatoosaPreventionInitiative


 
Dual County Defenders

 


John Lee, representing Catoosa Prevention Initiative, judged the 8th grade end of year projects at Lakeview Middle School.  The students were separated into groups of 5 - 6 and given the task of building a shelter using only newspaper and masking tape.  It had to be free standing and have a roof for cover.  John Lee was happy to report everyone passed the test with an A.  He was also allowed to speak with the students on how to handle stress and their choices on how to deal with stress.  He also took the opportunity to talk to the students about how the Dual County Defenders and how to get involved with the group.


 

New Dual County Defender Officers Elected and Summer Events


As the summer quickly approaches, the fiscal year for the Dual County Defenders is drawing to an end. At the May meeting new officers were elected.


 
Join us in recognizing our incoming officers - Michelle Lin (Chairman), Manda Starr (Vice-Chairman), Dawson Norfolk (Historian), and Christian Chadwick (Treasurer). The group has a lot of activities planned, and the newly elected officers will really have their work cut out for them.

 

This summer will be busy for the Defenders.  Several members of the group are headed to Georgia Teen Institute  - GTI (a youth leadership conference) in Oxford, GA during the week of June 15th.  See the article below for more details on GTI.  

 

A big kick-off meeting will be held at Superfly in Chattanooga on June 27th, expectations for the upcoming year will be discussed.  Also, a work week is scheduled for July 20-24 to plan for Freeze Out (our fun activity program for elementary schools). 

 

Our first meeting of the new fiscal year will be held on September 8th, at 6:30pm at the Catoosa Learning Center.  If you know a teenager who would like to get involved, contact John Lee at [email protected].

   
Michelle Lin- Chairman
Manda Starr - Vice-Chairman
Dawson Norfolk- Historian
Christian Chadwick- Treasurer


 


Georgia Teen Institute

by Chan Oh, CaPI Summer Intern


 Georgia Teen Institute is a summer camp that is held on the Oxford campus of Emory-Oxford College. Teens from all over the state of Georgia come together for a total of three days in order to plan a project for the upcoming year in their local communities with the assistance of Youth and College age staff members. From GTI, the teams start to learn how to plan a big project with their respective groups and to implement the projects upon return to their community. As someone who has been to GTI as a youth participant, Youth Staff member, and this upcoming month as an adult advisor, I believe that this camp helps empower teens to try to make a real change and difference in their communities.

 

Preventing Adolescent Binge Drinking
http://www.youthbingedrinking.org/you/parents.php 
 Parents or caregivers are the most influential members of a child's life. The actions you take on the use of alcohol and control of alcohol availability in your home serve as a role model for your child. Any expectations that your child develops in relation to drinking behaviors are influenced by the norms you establish and the communication you have with your child. Studies show that children, whose parents play an active role in their lives, talk openly with them, attend school events, and listen to their problems, are less likely to drink or smoke. 


 

Common Myth About Alcohol

Myth:  My son or daughter knows everything about drinking, so we don't need to talk about it.

Fact:  Many teenagers have dangerous misconceptions about alcohol-for example, they don't realize that wine coolers have the same alcohol content as a shot of distilled spirits, or they think they can sober up by drinking coffee or getting fresh air


 

Teen Maze

2015 Teen Maze


 

Mark your calendars!  The 2015 Teen Maze will be held in September this year.  The dates are the 21st to 24th at The Colonnade in Ringgold.  Over 300 volunteers are needed to make the event happen. Details will follow as the date approaches.
 

 

Know! To Spring Clean Your Medicine Cabinet
Spring is here and for many of us that means spring cleaning. Time to clear out the winter clutter and freshen up our homes. As you are making your spring cleaning checklist, you are encouraged to add this potentially life-saving chore to your list: 
  • Clear out the Medicine Cabinet
Why is spring cleaning your medicine cabinet so important?
  1. Because the number of teens being admitted to hospitals and rehab facilities for prescription drug-related poisonings and addiction have reached epidemic levels, as well as the number of accidental adolescent deaths - tied to prescription drug overdose. 
  2. Because nearly 1 in 5 teens report abusing medications that were not prescribed to them. The most widely abused drugs include painkillers, ADHD and anti-anxiety medications, sleeping pills and cough syrup. 
  3. Because the number one location where teens acquire these drugs is from the home medicine cabinets of family and friends.
There are three key steps to reduce the risk of medicine abuse in your home: Secure, Monitor and Dispose. 

 

SECURE: Avoid storing medications in an unprotected nightstand or kitchen cabinet or carrying them around in your purse or briefcase. Instead, secure your prescription and over-the-counter medications in a locked  cabinet, drawer or safe that is inaccessible to your teens and their friends.

 

MONITOR: Make note of how many pills or the amount of liquid in each medicine bottle you have in your home. Keep track of refills and be sure you control any medication that is prescribed to your child.

 

DISPOSE: Limit the supply of drugs in your home by regularly clearing out your unused, unwanted and expired medications. 
  • For safe and appropriate disposal of your medications, you are encouraged to take advantage of community drop boxes or drug take-back days. Click here to find a drop box near you.
  • To properly discard prescription drugs in household trash: remove medicine from the original container, mix with undesirable substance such as coffee grounds or kitty litter and place in a disposable plastic bag or other sealed container. Before placing in the trash, be sure to conceal or remove any personal information on the medicine bottle.
Clearing out your medicine cabinet as part of your springtime cleaning routine is ideal, but it can and should be done on a consistent basis. By limiting the access and availability of medications in your home, you immediately reduce the risk of teen drug abuse. Of course, regular and ongoing conversations with your children on this topic is also key: Remind your son or daughter of your strong disapproval of medicine abuse and make sure he or she is aware that prescription drugs are not a safe alternative to illegal street drugs; as they can be just as dangerous, addictive and damaging to one's developing  body and mind.

 

 


 


 


 


 


 


 

 

 

Talking regularly with kids about the dangers of alcohol, tobacco and other drugs reduces their risk of using.

 

 

  Know! urges

     you to

   encourage

  other parents

      to join  

       Know!.

 

 

Click here for the Know! Parent Tip Sign-up Page. 


 

  Know! is a

  program of:

 

   Lifetime   

  Prevention

   Lifetime

   Wellness

 

    Drug Free  

 Action Alliance

   6155 Huntley

    Rd. Suite H

Columbus, Ohio

        43229

 

Link to the article on the Drug Free Action Alliance Facebook Page


 

 

 
Catoosa Prevention Initiative (CaPI) is a strategy under the Catoosa County Family Collaborative. CaPI manages two grants -  the Georgia Strategic Prevention Systems Grant (GASPS), which works toward the prevention of underage drinking, and the Generation Rx  (GenRx) grant, which works toward the prevention of prescription drug abuse and misuse in people ages 12 - 25. Both grants are funded by the Department of Behavioral Health and Development Disabilities.

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Email: [email protected]