Personal Log

	A	B	C	D	E	F	G	H	I	J	K	L	M	N
1	Date	Systolic	Diastolic	Pulse	mg/DL	Weight	Weekly	Total WL	BMI	%EWL	%EWLH	Note	Calorie	Protein
2	08/07/10				94	328.0		0.0	47.06	0.00%	15.52%
3	08/08/10					321.0		7.0	46.05	4.55%	19.54%
4	08/09/10				130	317.6		10.4	45.57	6.75%	21.49%
5	08/10/10					318.0		10.0	45.62	6.49%	21.26%
6	08/11/10					316.7		11.3	45.44	7.34%	22.01%
7	08/12/10				115	317.2		10.8	45.51	7.01%	21.72%
8	08/13/10				105	314.6		13.4	45.14	8.70%	23.22%
9	08/14/10				99	311.6		16.4	44.71	10.65%	24.94%
10	08/15/10				105	313.2	7.8	14.8	44.93	9.61%	24.02%
11	08/16/10	124	72	74	105	310.2		17.8	44.50	11.56%	25.75%
12	08/17/10	129	91	80	106	309.4		18.6	44.39	12.08%	26.21%
13	08/18/10	135	87	71	99	309.0		19.0	44.33	12.34%	26.44%
14	08/19/10	123	73	73	92	307.8		20.2	44.16	13.12%	27.13%	Milestone 20lb
15	08/20/10	123	88	85	97	306.6		21.4	43.99	13.90%	27.82%
16	08/21/10	120	81	78	96	304.6		23.4	43.70	15.19%	28.97%
17	08/22/10	109	73	78	93	304.4	8.8	23.6	43.67	15.32%	29.08%
18	08/23/10	127	86	80	104	304.4		23.6	43.67	15.32%	29.08%
19	08/24/10	121	89	80	90	303.2		24.8	43.50	16.10%	29.77%
20	08/25/10	112	77	80	98	301.2		26.8	43.21	17.40%	30.92%
21	08/26/10	118	82	86	88	299.4		28.6	42.95	18.57%	31.95%
22	08/27/10	131	91	80	88	299.2		28.8	42.93	18.70%	32.07%
23	08/28/10	124	89	80	91	299.0		29.0	42.90	18.83%	32.18%
24	08/29/10	129	92	80	99	299.2	5.2	28.8	42.93	18.70%	32.07%
25	08/30/10	124	88	80	102	299.4		28.6	42.95	18.57%	31.95%
26	08/31/10	115	82	73	94	298.4		29.6	42.81	19.22%	32.53%
27	09/01/10	124	88	80	106	298.6		29.4	42.84	19.09%	32.41%
28	09/02/10	119	77	79	95	297.0		31.0	42.61	20.13%	33.33%	Milestone 30lb
29	09/03/10	120	84	78	104	297.0		31.0	42.61	20.13%	33.33%
30	09/04/10	119	84	76	95	296.4		31.6	42.52	20.52%	33.68%
31	09/05/10	127	88	80	91	297.0	2.2	31.0	42.61	20.13%	33.33%
32	09/06/10	123	83	81	95	296.6		31.4	42.55	20.39%	33.56%
33	09/07/10	128	80	74	92	295.8		32.2	42.44	20.91%	34.02%
34	09/08/10	125	89	74	98	295.8		32.2	42.44	20.91%	34.02%
35	09/09/10	132	92	82	95	294.2		33.8	42.21	21.95%	34.94%	Month 01 33.8lb
36	09/10/10	130	88	69	85	293.0		35.0	42.04	22.73%	35.63%
37	09/11/10	134	90	74	91	293.0		35.0	42.04	22.73%	35.63%
38	09/12/10	132	89	69	87	292.0	5.0	36.0	41.89	23.38%	36.21%
39	09/13/10	119	81	71	91	292.2		35.8	41.92	23.25%	36.09%
40	09/14/10	131	91	75	90	292.0		36.0	41.89	23.38%	36.21%
41	09/15/10	126	93	84	90	291.8		36.2	41.86	23.51%	36.32%
42	09/16/10	135	91	81	91	290.8		37.2	41.72	24.16%	36.90%
43	09/17/10	138	98	77	91	290.0		38.0	41.61	24.68%	37.36%
44	09/18/10	142	97	68	91	290.4		37.6	41.66	24.42%	37.13%
45	09/19/10	130	93	77	93	288.2	3.2	39.8	41.35	25.84%	38.39%
46	09/20/10	123	83	74	93	287.8		40.2	41.29	26.10%	38.62%
47	09/21/10	135	93	86	91	288.0		40.0	41.32	25.97%	38.51%	Milestone 40lb
48	09/22/10	136	92	84	90	288.0		40.0	41.32	25.97%	38.51%
49	09/23/10	127	89	93	87	287.0		41.0	41.18	26.62%	39.08%
50	09/24/10	129	90	78	96	286.6		41.4	41.12	26.88%	39.31%
51	09/25/10	123	95	73	97	285.8		42.2	41.00	27.40%	39.77%
52	09/26/10	136	94	80	93	285.4	2.8	42.6	40.95	27.66%	40.00%
53	09/27/10	126	89	84	94	284.8		43.2	40.86	28.05%	40.34%
54	09/28/10	130	86	90	100	284.0		44.0	40.75	28.57%	40.80%
55	09/29/10	129	91	78	98	285.0		43.0	40.89	27.92%	40.23%
56	09/30/10	126	95	77	99	282.8		45.2	40.57	29.35%	41.49%
57	10/01/10	120	88	67	103	281.4		46.6	40.37	30.26%	42.30%
58	10/02/10	127	93	67	111	280.8		47.2	40.29	30.65%	42.64%
59	10/03/10	110	86	77	102	280.4	5.0	47.6	40.23	30.91%	42.87%
60	10/04/10	111	85	77	111	279.8		48.2	40.14	31.30%	43.22%
61	10/05/10	119	89	69	100	280.6		47.4	40.26	30.78%	42.76%
62	10/06/10	126	92	69	110	279.8		48.2	40.14	31.30%	43.22%
63	10/07/10	139	90	68	104	279.8		48.2	40.14	31.30%	43.22%
64	10/08/10	113	81	66	103	279.6		48.4	40.11	31.43%	43.33%
65	10/09/10	124	89	65	103	279.6		48.4	40.11	31.43%	43.33%	Month 02 14.2lb
66	10/10/10	134	82	62	103	279.6	0.8	48.4	40.11	31.43%	43.33%
67	10/11/10	111	80	69	98	279.0		49.0	40.03	31.82%	43.68%
68	10/12/10	124	89	64	110	278.4		49.6	39.94	32.21%	44.02%
69	10/13/10	118	89	83	99	277.8		50.2	39.86	32.60%	44.37%	Mile Stone 50lb
70	10/14/10	116	84	83	101	276.6		51.4	39.68	33.38%	45.06%
71	10/15/10	107	82	68	108	275.0		53.0	39.45	34.42%	45.98%
72	10/16/10	108	81	81	100	276.0		52.0	39.60	33.77%	45.40%
73	10/17/10	119	85	96	99	274.4	5.2	53.6	39.37	34.81%	46.32%
74	10/18/10	110	77	71	97	275.0		53.0	39.45	34.42%	45.98%
75	10/19/10	122	95	80	100	274.8		53.2	39.43	34.55%	46.09%
76	10/20/10	134	93	71	95	274.6		53.4	39.40	34.68%	46.21%
77	10/21/10	113	84	81	96	272.2		55.8	39.05	36.23%	47.59%
78	10/22/10	120	80	64	100	271.0		57.0	38.88	37.01%	48.28%
79	10/23/10	124	91	64	98	271.4		56.6	38.94	36.75%	48.05%
80	10/24/10	131	89	68	105	272.0	2.4	56.0	39.02	36.36%	47.70%
81	10/25/10	120	89	83	96	270.6		57.4	38.82	37.27%	48.51%
82	10/26/10	132	89	78	96	269.2		58.8	38.62	38.18%	49.31%
83	10/27/10	117	85	84	93	268.6		59.4	38.54	38.57%	49.66%
84	10/28/10	122	88	81	96	268.4		59.6	38.51	38.70%	49.77%
85	10/29/10	112	79	58	97	269.2		58.8	38.62	38.18%	49.31%
86	10/30/10	122	82	62	100	268.2		59.8	38.48	38.83%	49.89%
87	10/31/10	122	78	63	96	269.4	2.6	58.6	38.65	38.05%	49.20%
88	11/01/10	134	90	76	95	268.0		60.0	38.45	38.96%	50.00%	Milestone 60lb
89	11/02/10	123	82	74	99	268.0		60.0	38.45	38.96%	50.00%
90	11/03/10	123	85	74	97	266.0		62.0	38.16	40.26%	51.15%
91	11/04/10	114	76	69	95	266.0		62.0	38.16	40.26%	51.15%
92	11/05/10	117	90	68	101	265.8		62.2	38.13	40.39%	51.26%
93	11/06/10	114	81	66	94	264.2		63.8	37.90	41.43%	52.18%
94	11/07/10	119	81	65	101	263.0	6.4	65.0	37.73	42.21%	52.87%
95	11/08/10	131	81	74	97	264.2		63.8	37.90	41.43%	52.18%
96	11/09/10	136	90	85	98	264.2		63.8	37.90	41.43%	52.18%	Month 03 15.4lb
97	11/10/10	126	86	71	93	262.6		65.4	37.68	42.47%	53.10%
98	11/11/10	134	83	74	97	262.2		65.8	37.62	42.73%	53.33%
99	11/12/10	120	83	83	96	260.8		67.2	37.42	43.64%	54.14%
100	11/13/10	137	84	73	88	260.8		67.2	37.42	43.64%	54.14%