PAIN:
You may have occasional discomfort but should not have real pain at this point. You should stop using narcotics during this time frame if you haven’t already done so. Continue to use ice and the ice machine as directed by your therapist.
DRESSINGS:
You do not need to have any dressings on your knee at this point. Put sunblock on your skin (high SPF) when out in the sun to help scars heal better and become less noticeable in the long run.
BATHING:
At this point you can shower, take a bath or swim whenever you want.
ACTIVITY, BRACE & CRUTCHES:
Your brace can now be removed. It is important that you are able to get your knee straight and at least 90 degrees of flexion by 6 weeks after surgery. At this point you should only be walking. No jogging is allowed as it may pull on the graft that is still in the healing process. You may be ready for a stationary bicycle during this time frame but check with your therapist first.
WHEN TO CALL:
Please call our office at (630) 584-1400 if you develop a fever greater than 101°F, calf pain, shortness of breath, chest pain, increasing pain that is not responding to pain medication, redness around incisions or knee, increased swelling, persistent bleeding or drainage, or drainage other than clear fluid or blood. If it is after hours, the answering service will contact the physician assistant on call.
DRIVING:
You are probably ok to drive by now. Remember, you need to be off narcotics and able to safely operate your vehicle. The concern here is not so much about damaging the ACL but about you being able to safely react behind the wheel. Be honest with yourself and if you are not certain that you are ready then wait. It is not worth the risk if there is any question. Do not wear the brace while driving as it can lock and cause problems.
OTHER TIPS
- Avoid anti-inflammatory medication (ibuprofen, Advil, Motrin, Aleve, etc) during this period as some studies have shown it may actually slow down or prevent tendon healing. If your doctor has instructed you to take aspirin, you may do so.
- Rehabilitation is one of the most important aspect of ACL surgery. Work hard in therapy to get your knee motion back!
NEXT OFFICE VISIT
You will have an office visit during this time period. Usually no x-rays are taken at this visit. Feel free to ask any questions! If this appointment is not scheduled, please call our office to schedule one (630) 584-1400.