Hit Points Attack Defense Speed Special Attack Special Defense Back to the Pokédex

Below are the Pokémon that give Effort Points in Defense. If they have an Asterisk by their points, they give other Effort Points. Go to their Pokédex to find out which

No. Pic Name Type Abilities Base Stats Effort Points
HP Att Def S.Att S.Def Spd
#007
Squirtle Torrent 44 48 65 50 64 43 1 Point
#008
Wartortle Torrent 59 63 80 65 80 58 1 Point *
#011
Metapod Shed Skin 50 20 55 25 25 30 2 Points
#014
Kakuna Shed Skin 45 25 50 25 25 35 2 Points
#027
Sandshrew Sand Veil 50 75 85 20 30 40 1 Point
#028
Sandslash Sand Veil 75 100 110 45 55 65 2 Points
#047
Parasect Effect Spore
Dry Skin
60 95 80 60 80 30 1 Point *
#062
Poliwrath Water Absorb
Damp
90 85 95 70 90 70 3 Points
#074
Geodude Rock Head
Sturdy
40 80 100 30 30 20 1 Point
#075
Graveler Rock Head
Sturdy
55 95 115 45 45 35 2 Points
#076
Golem Rock Head
Sturdy
80 110 130 55 65 45 3 Points
#080
Slowbro Oblivious
Own Tempo
95 75 110 100 80 30 2 Points
#090
Shellder Shell Armor
Skill Link
30 65 100 45 25 40 1 Point
#091
Cloyster Shell Armor
Skill Link
50 95 180 85 45 70 2 Points
#095
Onix Rock Head
Sturdy
35 45 160 30 45 70 1 Point
#102
Exeggcute Chlorophyll 60 40 80 60 45 40 1 Point
#104
Cubone Rock Head
Lightningrod
50 50 95 40 50 35 1 Point
#105
Marowak Rock Head
Lightningrod
60 80 110 50 80 45 2 Points
#109
Koffing Levitate 40 65 95 60 45 35 1 Point
#110
Weezing Levitate 65 90 120 85 70 60 2 Points
#111
Rhyhorn Lightningrod
Rock Head
80 85 95 30 30 25 1 Point
#114
Tangela Chlorophyll
Leaf Guard
65 55 115 100 40 60 1 Point
#117
Seadra Poison Point
Sniper
55 65 95 95 45 85 1 Point *
#138
Omanyte Swift Swim
Shell Armor
35 40 100 90 55 35 1 Point
#139
Omastar Swift Swim
Shell Armor
70 60 125 115 70 55 2 Points
#140
Kabuto Swift Swim
Battle Armor
30 80 90 55 45 55 1 Point
#153
Bayleef Overgrow 60 62 80 63 80 60 1 Point *
#154
Meganium Overgrow 80 82 100 83 100 80 1 Point *
#159
Croconaw Torrent 65 80 80 59 63 58 1 Point *
#160
Feraligatr Torrent 85 105 100 79 83 78 1 Point *
#185
Sudowoodo Sturdy
Rock Head
70 100 115 30 65 30 2 Points
#204
Pineco Sturdy 50 65 90 35 35 15 1 Point
#205
Forretress Sturdy 75 90 140 60 60 40 2 Points
#207
Gligar Hyper Cutter
Sand Veil
65 75 105 35 65 85 1 Point
#208
Steelix Rock Head
Sturdy
75 85 200 55 65 30 2 Points
#213
Shuckle Sturdy
Gluttony
20 10 230 10 230 5 1 Point *
#219
Magcargo Magma Armor
Flame Body
50 50 120 80 80 30 2 Points
#222
Corsola Hustle
Natural Cure
55 55 85 65 85 35 1 Point *
#227
Skarmory Keen Eye
Sturdy
65 80 140 40 70 70 2 Points
#232
Donphan Sturdy 90 120 120 60 60 50 1 Point *
#241
Miltank Thick Fat
Scrappy
95 80 105 40 70 100 2 Points
#245
Suicune Pressure 100 75 115 90 115 85 1 Point *
#266
Silcoon Shed Skin 50 35 55 25 25 15 2 Points
#268
Cascoon Shed Skin 50 35 55 25 25 15 2 Points
#273
Seedot Chlorophyll
Early Bird
40 40 50 30 30 30 1 Point
#279
Pelipper Keen Eye 60 50 100 85 70 65 2 Points
#290
Nincada Compoundeyes 31 45 90 30 30 40 1 Point
#299
Nosepass Sturdy
Magnet Pull
30 45 135 45 90 30 1 Point
#302
Sableye Keen Eye
Stall
50 75 75 65 65 50 1 Point *
#303
Mawile Hyper Cutter
Intimidate
50 85 85 55 55 50 1 Point *
#304
Aron Sturdy
Rock Head
50 70 100 40 40 30 1 Point
#305
Lairon Sturdy
Rock Head
60 90 140 50 50 40 2 Points
#306
Aggron Sturdy
Rock Head
70 110 180 60 60 50 3 Points
#324
Torkoal White Smoke 70 85 140 85 70 20 2 Points
#356
Dusclops Pressure 40 70 130 60 130 25 1 Point *
#366
Clamperl Shell Armor 35 64 85 74 55 32 1 Point
#367
Huntail Swift Swim 55 104 105 94 75 52 1 Point *
#369
Relicanth Swift Swim
Rock Head
100 90 130 45 65 55 1 Point *
#372
Shelgon Rock Head 65 95 100 60 50 50 2 Points
#374
Beldum Clear Body 40 55 80 35 60 30 1 Point
#375
Metang Clear Body 60 75 100 55 80 50 2 Points
#376
Metagross Clear Body 80 135 130 95 90 70 3 Points
#377
Regirock Clear Body 80 100 200 50 100 50 3 Points
#379
Registeel Clear Body 80 75 150 75 150 50 2 Points *
#388
Grotle Overgrow 75 89 85 55 65 36 1 Point *
#389
Torterra Overgrow 95 109 105 75 85 56 1 Point *
#401
Kricketot Shed Skin 37 25 41 25 41 25 1 Point
#410
Shieldon Sturdy 30 42 118 42 88 30 1 Point
#411
Bastiodon Sturdy 60 52 168 47 138 30 2 Points
#416
Vespiquen Pressure 70 80 102 80 102 40 1 Point *
#436
Bronzor Levitate
Heatproof
57 24 86 24 86 23 1 Point
#437
Bronzong Levitate
Heatproof
67 89 116 79 116 33 1 Point *
#438
Bonsly Sturdy
Rock Head
50 80 95 10 45 10 1 Point
#442
Spiritomb Pressure 50 92 108 92 108 35 1 Point *
#449
Hippopotas Sand Stream 68 72 78 38 42 32 1 Point
#450
Hippowdon Sand Stream 108 112 118 68 72 47 2 Points
#451
Skorupi Battle Armor
Sniper
40 50 90 30 55 65 1 Point
#452
Drapion Battle Armor
Sniper
70 90 110 60 75 95 2 Points
#465
Tangrowth Chlorophyll
Leaf Guard
100 100 125 110 50 50 2 Points
#470
Leafeon Leaf Guard 65 110 130 60 65 95 2 Points
#472
Gliscor Hyper Cutter
Sand Veil
75 95 125 45 75 95 2 Points
#476
Probopass Sturdy
Magnet Pull
60 55 145 75 150 40 1 Point *
#477
Dusknoir Pressure 45 100 135 65 135 45 1 Point *
#480
Uxie Levitate 75 75 130 75 130 95 2 Points *
#524
Roggenrola Sturdy 55 75 85 25 25 15 1 Point
#525
Boldore Sturdy 70 105 105 50 40 20 1 Point *
#540
Sewaddle Swarm
Chlorophyll
45 53 70 40 60 42 1 Point
#541
Swadloon Leaf Guard
Chlorophyll
55 63 90 50 80 42 2 Points
#543
Venipede Poison Point
Swarm
30 45 59 30 39 57 1 Point
#544
Whirlipede Poison Point
Swarm
40 55 99 40 79 47 2 Points
#557
Dwebble Sturdy
Shell Armor
50 65 85 35 35 55 1 Point
#558
Crustle Sturdy
Shell Armor
70 95 125 65 75 45 2 Points
#560
Scrafty Shed Skin
Moxie
65 90 115 45 115 58 1 Point *
#562
Yamask Mummy 38 30 85 55 65 30 1 Point
#563
Cofagrigus Mummy 58 50 145 95 105 30 2 Points
#564
Tirtouga Solid Rock
Sturdy
54 78 103 53 45 22 1 Point
#565
Carracosta Solid Rock
Sturdy
74 108 133 83 65 32 2 Points
#597
Ferroseed Iron Barbs 44 50 91 24 86 10 1 Point
#598
Ferrothorn Iron Barbs 74 94 131 54 116 20 2 Points
#599
Klink Plus
Minus
40 55 70 45 60 30 1 Point
#600
Klang Plus
Minus
60 80 95 70 85 50 2 Points
#601
Klinklang Plus
Minus
60 100 115 70 85 90 3 Points
#616
Shelmet Hydration
Shell Armor
50 40 85 40 65 25 1 Point
#629
Vullaby Big Pecks
Overcoat
70 55 75 45 65 60 1 Point
#632
Durant Swarm
Hustle
58 109 112 48 48 109 2 Points
#638
Cobalion Justified 91 90 129 90 72 108 3 Points
#386
Deoxys Pressure 50 70 160 70 160 90 2 Points *
#413
Wormadam Anticipation 60 79 105 59 85 36 2 Points
#413
Wormadam Anticipation 60 69 95 69 95 36 1 Point *
#648
Meloetta Serene Grace 100 128 90 77 77 128 1 Point * *