5 beauty benefits of sesame oil

Apart from its culinary use, sesame oil, extracted from sesame seeds, has several health benefits and is even popular in alternative medicine. Here are some of its beauty benefits.
Natural sunscreen: If you didn’t get a chance to buy a new sunscreen before heading for a vacation, just carry a bottle of sesame oil. Applying it prevents sun tan.
Heals skin: Applying sesame oil on cuts and wounds helps heal them faster since the oil contains antibacterial properties.Due to its good anti-inflammatory properties, it also helps in curing several skin conditions like psoriasis and eczema.
Helps moisturise: The oil contains essential fatty acids like palmitic, oleic, linoleic, and stearic acid that makes it a good moisturizer. Apply it on a regular basis to keep your skin soft and smooth. You can also add it to your bathing water as it can help treat cracked heels and dry knees and elbows.
Delays ageing: Wanna look younger? Add sesame oil to your diet. Containing antioxidants, vitamin E and sesamol, which help prevent radical damage, sesame oil helps hold back the ageing process of your skin
Improves circulation: Since it has high viscosity, the oil can seep deep into the skin and nourish it from within. If you want glowing skin, opt for regular sesame oil massage that will improve blood circulation and repair damaged skin cells.